How long is my Meal Plan?

You can choose from our 1, 4, 8 or 12-week customized meal plans.  Our meal plans work on a weekly basis. Each week, you will be given a new meal plan and recipes. This allows us to modify your plan if needed and give you the flexibility and structure by eating the foods you like. Being able to change out foods for variety, we make it easy to stay on the plan and enjoy it! If you are eating the foods you love, it won’t even feel like you’re on the traditional dreaded “diet.”