Ham & Asparagus Omelette


Ham & Asparagus Omelette
Print Recipe
Servings Prep Time
1 serving 5 minutes
Cook Time
10 minutes
Servings Prep Time
1 serving 5 minutes
Cook Time
10 minutes
Ham & Asparagus Omelette
Print Recipe
Servings Prep Time
1 serving 5 minutes
Cook Time
10 minutes
Servings Prep Time
1 serving 5 minutes
Cook Time
10 minutes
Ingredients
  • 3 whole egg
  • 4 spear Asparagus
  • 2 tbsp Onion chopped
  • 1 tbsp coconut oil
  • 1 teaspoon black pepper
  • 4 slices Ham
Servings: serving
Instructions
  1. Heat the oil in a non-stick pan,
  2. Chop the onion into tiny pieces.
  3. Add the onion to the pan at medium heat. Cook for 2 minutes stirring frequently.
  4. Chop each asparagus spear into 3 or 4 pieces. Add the pieces to the pan.
  5. Crack the eggs into a bowl and beat with a fork or mixer until mixed.
  6. Add the eggs to the pan, spreading the mix evenly over the pan's surface. The mix should form a circle.
  7. Cook the egg omelette at medium heat for 3–4 minutes without stirring the eggs (or the omelette will break into scrambled eggs).
  8. Add the ham slices over the egg surface. You can add the whole slices, or cut them into pieces.
  9. Optionally, add a dash of black pepper.
  10. Cook for another minute. Then, try to fold the omelette so that it closes in a semi-circle shape (as shown in picture).
  11. Serve and eat whilst hot.
Recipe Notes

If your omelette breaks whilst cooking it is not a problem. You can scramble the eggs and have an equivalent dish.

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