Beef Steak with Sesame Coating


Beef Steak with Sesame Coating
Print Recipe
Servings Prep Time
2 servings 10 minutes
Cook Time
10 minutes
Servings Prep Time
2 servings 10 minutes
Cook Time
10 minutes
Beef Steak with Sesame Coating
Print Recipe
Servings Prep Time
2 servings 10 minutes
Cook Time
10 minutes
Servings Prep Time
2 servings 10 minutes
Cook Time
10 minutes
Ingredients
  • 1 tbsp coconut oil
  • 1 bunch Spring Onions
  • 1 tsp chili powder
  • 1 tablespoon Sesame Oil
  • 10 spears Asparagus
  • 1 small Onion
  • 1 package spinach
  • 1 tablespoons lemon juice
  • 2 teaspoon black pepper
  • 2 tbsp Coriander Leaves or cilantro
  • 18 oz Porterhouse Beef Steak
Servings: servings
Instructions
  1. Place the sesame seeds on a plate.
  2. Using your hands, press the beef steaks in the plate against the sesame seeds until a coating
  3. forms around. The seeds should stick to the meat.
  4. Place the oil in a pan and heat.
  5. Add the beef steaks to the pan when it is hot and cook for 2–3 minutes on each side.
  6. In a separate pan (or after you are done cooking the meat) add the chopped onion and
  7. asparagus and cook for 3–4 minutes.
  8. Add the spinach and lemon juice to the onion and asparagus and cook for a further few
  9. minutes until the spinach is wet.
  10. Place the vegetables on a plate next to the beef steak and add the sesame oil.
  11. Optionally, add some chili powder or seeds to the plate. You can also add spring onions if you want.
Recipe Notes

You can eat the beef rare, or cook it for longer if you like it well done

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